Energy Upgrades are activating meditations to help you replenish, activate and shift your energy and vibration and reconnect you to Source. They are grounded in nature and connect you to the universal forces of the Earth and the cosmos.
This bundle is made up of a video introducing this topic and Rebecca's four favourite Energy Upgrades on video and mp3; Star Bathing, Forest Bathing, the Light Codes Meditation, and the Sacred Healing Waters Meditation. You’ll also receive a beautiful, interactive workbook with information on these Energy Upgrades and Soul Inquiry questions to help you document your experience of them.
Star Bathing: 10 minutes
Forest Bathing: 8 minutes
Light Codes Meditation: 5 minutes
Sacred Healing Waters Meditation: 8 minutes